We all know that tea is good for our body, but different tea is not the same for the body, so we need to choose the tea carefully.
What kind of tea is suitable for summer?
1, scented tea Scented tea is known as a natural health drink and is ideal for use in summer.
Summer drink scented tea can play the role of thirst, in addition to it also has the stomach, beauty, and treatment of colds, relieve the annoyance of the role.
Summer is best to take the cooling effect of cool tea, but the spleen and stomach weaker people should take warm or neutral tea.
2, Ginger The old medicine thinks, although the summer feels very hot, the human body belongs to a kind of outside heat inside cold condition.
Also, Read About Six herbal prescriptions to make you white and beautiful
In summer many people always like to stay in the cool place, eats the cold food, this actually can injure the spleen and stomach, easily causes the stomach to ache or to pull the belly.
Therefore, it is best to choose some hot food in summer or tea to regulate the spleen and stomach.
Brown sugar ginger is very suitable for women in dysmenorrhea time to take, the amount of summer to eat some more, but also to treat colds, at the same time play the role of activating blood stasis, but also suitable for some people with spleen and stomach deficiency cold.
3. Black tea Black tea is a common health tea, nutrient-rich and has the role of cool solution, suitable for use in the summer.
Drink a little black tea every day, which can effectively protect the normal work and improve the body's immunity.
If there are diseases such as gastroenteritis in summer, taking some old black tea is conducive to the rapid recovery of health.
4. Green Tea Green tea is just the general designation of tea, Longjing, Tieguanyin, Biluochun and so on are green tea.
Green tea tastes a little bitter, cold, with the heat, too hot and detoxification, Sheng Jin, improve the spirit of the effect.
The modern medical research found that green tea contains a large number of vitamins, amino acids, and trace elements, after taking not only can heat but also increase the body's absorption of nutrients.
After the summer lunch break, many people will feel sleepy, then drink green tea, tea contained in the caffeine will stimulate our central nervous, thinking will be active.
5. White Tea The study found that people who used to drink white tea in summer rarely heatstroke, why? Experts say this is because white tea contains a lot of amino acids that the body needs, which strengthens the body's role in removing heat from the pyrolysis.
After the comparison also found that white tea sterilization is far stronger than green tea, the bactericidal ability is very good, often drink white tea can effectively enhance oral cleansing and health.
6, black tea Black tea has the role of refreshing thirst, this is mainly due to a large number of black tea containing polyphenols and amino acids and sugar substances, these substances into the body and saliva occurred after the reaction, stimulate the large amount of saliva secretion, so that the mouth becomes moist, the body will feel moister. In addition, regular use of black tea for gastrointestinal health effects.
What kind of tea is suitable for summer?
1, scented tea Scented tea is known as a natural health drink and is ideal for use in summer.
Summer drink scented tea can play the role of thirst, in addition to it also has the stomach, beauty, and treatment of colds, relieve the annoyance of the role.
Summer is best to take the cooling effect of cool tea, but the spleen and stomach weaker people should take warm or neutral tea.
2, Ginger The old medicine thinks, although the summer feels very hot, the human body belongs to a kind of outside heat inside cold condition.
Also, Read About Six herbal prescriptions to make you white and beautiful
In summer many people always like to stay in the cool place, eats the cold food, this actually can injure the spleen and stomach, easily causes the stomach to ache or to pull the belly.
Therefore, it is best to choose some hot food in summer or tea to regulate the spleen and stomach.
Brown sugar ginger is very suitable for women in dysmenorrhea time to take, the amount of summer to eat some more, but also to treat colds, at the same time play the role of activating blood stasis, but also suitable for some people with spleen and stomach deficiency cold.
3. Black tea Black tea is a common health tea, nutrient-rich and has the role of cool solution, suitable for use in the summer.
Drink a little black tea every day, which can effectively protect the normal work and improve the body's immunity.
If there are diseases such as gastroenteritis in summer, taking some old black tea is conducive to the rapid recovery of health.
4. Green Tea Green tea is just the general designation of tea, Longjing, Tieguanyin, Biluochun and so on are green tea.
Green tea tastes a little bitter, cold, with the heat, too hot and detoxification, Sheng Jin, improve the spirit of the effect.
The modern medical research found that green tea contains a large number of vitamins, amino acids, and trace elements, after taking not only can heat but also increase the body's absorption of nutrients.
After the summer lunch break, many people will feel sleepy, then drink green tea, tea contained in the caffeine will stimulate our central nervous, thinking will be active.
5. White Tea The study found that people who used to drink white tea in summer rarely heatstroke, why? Experts say this is because white tea contains a lot of amino acids that the body needs, which strengthens the body's role in removing heat from the pyrolysis.
After the comparison also found that white tea sterilization is far stronger than green tea, the bactericidal ability is very good, often drink white tea can effectively enhance oral cleansing and health.
6, black tea Black tea has the role of refreshing thirst, this is mainly due to a large number of black tea containing polyphenols and amino acids and sugar substances, these substances into the body and saliva occurred after the reaction, stimulate the large amount of saliva secretion, so that the mouth becomes moist, the body will feel moister. In addition, regular use of black tea for gastrointestinal health effects.
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