How to wear underwear to prevent breast disease? Note 5 details
To have a healthy and beautiful breast, you must pay attention to the following 5 details when wearing underwear.
1. Match the rim of the bra to the protruding of the chest Underwear, in essence, is to be inclusive, so as to effectively give the breast and buttocks with the force.
When wearing a bra, be sure to overlap the most prominent part of the underwear with the nipple, and then cover the top of the nipple, so that the breast protuberance is covered.
If the length of the bottom to the protuberance is not consistent with the height of the chest, this place will not be comfortable.
2. By hand, the side of the chest is also received in the Cup Some women usually care about their breasts are not put into the cup, often ignoring the loose armpit small meat.
The right thing to do is to get loose to the armpit chest to receive the cup while using the other hand toward the opposite direction to pull the bottom of the underwear, the whole chest to receive the cup.
This will make the breasts look fuller.
3. Hook up the strap on the shoulder tie Some women suspect that the back of the hand to the rear of the hook is not convenient, so in front of the body hook, and then turn the cup back, such a way to easily make the bottom and the position of the steel ring deviated from the movement, is not the right way to wear bra one.
The correct way to wear should be to hang the strap on the shoulder, the back of the hand to the rear of the tie hook.
4. Pull back the strap's shoulder buckle The adjustment is also a key part. Proper adjustment of the shoulder strap can help to fix the breast and prevent sagging.
When wearing a bra, pull back the strap's shoulder buckle, so that the cup can be fixed in the correct position.
5. The back of the underwear pulls down When exercising and breathing, the most active part is the scapula. If the bottom of the bra doesn't pull down a little, it will be shaky.
People who feel restrained when wearing a bra should pay attention to this position.
To have a healthy and beautiful breast, you must pay attention to the following 5 details when wearing underwear.
1. Match the rim of the bra to the protruding of the chest Underwear, in essence, is to be inclusive, so as to effectively give the breast and buttocks with the force.
When wearing a bra, be sure to overlap the most prominent part of the underwear with the nipple, and then cover the top of the nipple, so that the breast protuberance is covered.
If the length of the bottom to the protuberance is not consistent with the height of the chest, this place will not be comfortable.
2. By hand, the side of the chest is also received in the Cup Some women usually care about their breasts are not put into the cup, often ignoring the loose armpit small meat.
The right thing to do is to get loose to the armpit chest to receive the cup while using the other hand toward the opposite direction to pull the bottom of the underwear, the whole chest to receive the cup.
This will make the breasts look fuller.
3. Hook up the strap on the shoulder tie Some women suspect that the back of the hand to the rear of the hook is not convenient, so in front of the body hook, and then turn the cup back, such a way to easily make the bottom and the position of the steel ring deviated from the movement, is not the right way to wear bra one.
The correct way to wear should be to hang the strap on the shoulder, the back of the hand to the rear of the tie hook.
4. Pull back the strap's shoulder buckle The adjustment is also a key part. Proper adjustment of the shoulder strap can help to fix the breast and prevent sagging.
When wearing a bra, pull back the strap's shoulder buckle, so that the cup can be fixed in the correct position.
5. The back of the underwear pulls down When exercising and breathing, the most active part is the scapula. If the bottom of the bra doesn't pull down a little, it will be shaky.
People who feel restrained when wearing a bra should pay attention to this position.
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