What kind of medicinal porridge is good to drink in summer? Recommend nine medicinal herbs congee
summer drink what medicinal porridge good? Here are a few summers to recommend some cool medicinal porridge, so that you cool a summer.
What kind of medicinal porridge is good to drink in summer?
First
Materials: 2 grams of Panax quinquefolium, the 8 grams of the mother, 50 grams of rice, the amount of rock sugar. Practice: The first will be the case, Dendrobium, know a mother with cloth wrapped, add water fry 30 minutes, leaving 500 ml of juice, and then add rice into gruel, cooked ginseng powder into and evenly, to flavor sugar.
Suitable for summer high fever, no sweat or less sweat.
Two, kudzu root porridge
Material: Radix puerariae powder 20 grams, japonica rice (50 grams). Practice: After washing the rice into the pot, add water to the right amount of porridge, when cooked rotten, put the Pueraria powder and then boil a moment.
Suitable for summer fever, dry mouth thirsty people eat.
Three, the porridge
Material: 15 grams, 50 grams of Japonica rice. Practice: The fish will be washed and cooked soup sauce, and wash the rice with boiled porridge.
Also, Read About Treatment of Chloasma with moxibustion
can be eaten 1 times a day.
Role: Has nourishing yin soothe the nerves, cooling effect.
Four, Lotus leaf lotus root porridge
Material: Fresh lotus leaf 1, fresh lotus root 1 knots, japonica rice 50 grams, sugar amount. Practice: First wash the lotus leaf to cut into pieces, put in the pot with water decoction, filter 500 ml of juice, and then the Lotus root wash cut into small grains, and wash the rice together into the juice boiled gruel, add sugar seasoning after eating.
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It can be eaten 3 times a day. function: Clearing heat, and stomach.
It is suitable for summer heat and anorexia.
Five, Dandelion Porridge
Materials: 30 grams of dandelion, 50 grams of japonica rice, sugar amount. Practice: The dandelion Wash, put in the pot to add water to fry, Filter juice 500 ml or so, and then add washed rice porridge, when ripe with sugar seasoning, then boil a moment.
Daily 1 dose, can be used for 5-7 days.
function: Clearing away heat and detoxifying, and swallowing swelling.
Six, mung bean porridge
Materials: 5 red JuJube, 15 grams of mung bean, 10 grams of sugar, 50 grams of Japonica rice. Practice: The red jujube, mung bean wash, the same into the pot, add water amount, the fire boiled after the small heat stew, mung bean will be crisp when added to wash rice continue to boil to porridge cooked, add sugar mix thoroughly, cool after consumption.
can be eaten 1 times a day.
Role: Clearing heat and detoxifying, thirst, diuretic swelling.
Seven, Lily and silver flower porridge
Materials: 25 grams of lily, silver flower 3 grams, 50 grams of rice, sugar amount. Practices: Lily Wash, silver flower bake grind into a thin end, after boiling rice into lily cooked to porridge ripe, put the silver flower and sugar thoroughly.
can be eaten 1 times a day.
Function: Has the effect of clearing away heat and inflammation, shengjinzhike.
Eight, winter melon beans porridge
Material: 250 grams of wax gourd, beans 15 grams, 50 grams of rice, the amount of rock sugar. Practices: wax gourd peeled dice, beans, japonica wash, beans into the pot add water after boiling, add rice, a wax gourd with boiled to ripe, add rock sugar and evenly, then boil a moment.
can be eaten 1 times a day.
function: have diuretic swelling, antipyretic poison, stop tired of thirst effect.
Nine, rice porridge
Material: Dameron, japonica 50 grams each. Practices: barley kernels, rice Amoy after the same into the pot, add water to the amount of porridge cooked.
can be eaten 1 times a day.
There is heat cooling, thirst for health, supplement the effect of QI. The above is for you to introduce summer drink what medicinal porridge good, I believe we all understand clearly.
Summer Porridge Health is a good choice, porridge is conducive to health, often eat porridge can be nursed in the spleen and stomach, improve appetite, but also to prevent disease. I wish you all a healthy diet in the summer and a healthy body.
summer drink what medicinal porridge good? Here are a few summers to recommend some cool medicinal porridge, so that you cool a summer.
What kind of medicinal porridge is good to drink in summer?
First
Materials: 2 grams of Panax quinquefolium, the 8 grams of the mother, 50 grams of rice, the amount of rock sugar. Practice: The first will be the case, Dendrobium, know a mother with cloth wrapped, add water fry 30 minutes, leaving 500 ml of juice, and then add rice into gruel, cooked ginseng powder into and evenly, to flavor sugar.
Suitable for summer high fever, no sweat or less sweat.
Two, kudzu root porridge
Material: Radix puerariae powder 20 grams, japonica rice (50 grams). Practice: After washing the rice into the pot, add water to the right amount of porridge, when cooked rotten, put the Pueraria powder and then boil a moment.
Suitable for summer fever, dry mouth thirsty people eat.
Three, the porridge
Material: 15 grams, 50 grams of Japonica rice. Practice: The fish will be washed and cooked soup sauce, and wash the rice with boiled porridge.
Also, Read About Treatment of Chloasma with moxibustion
can be eaten 1 times a day.
Role: Has nourishing yin soothe the nerves, cooling effect.
Four, Lotus leaf lotus root porridge
Material: Fresh lotus leaf 1, fresh lotus root 1 knots, japonica rice 50 grams, sugar amount. Practice: First wash the lotus leaf to cut into pieces, put in the pot with water decoction, filter 500 ml of juice, and then the Lotus root wash cut into small grains, and wash the rice together into the juice boiled gruel, add sugar seasoning after eating.
Need To Know About Technology Visit Here
It can be eaten 3 times a day. function: Clearing heat, and stomach.
It is suitable for summer heat and anorexia.
Five, Dandelion Porridge
Materials: 30 grams of dandelion, 50 grams of japonica rice, sugar amount. Practice: The dandelion Wash, put in the pot to add water to fry, Filter juice 500 ml or so, and then add washed rice porridge, when ripe with sugar seasoning, then boil a moment.
Daily 1 dose, can be used for 5-7 days.
function: Clearing away heat and detoxifying, and swallowing swelling.
Six, mung bean porridge
Materials: 5 red JuJube, 15 grams of mung bean, 10 grams of sugar, 50 grams of Japonica rice. Practice: The red jujube, mung bean wash, the same into the pot, add water amount, the fire boiled after the small heat stew, mung bean will be crisp when added to wash rice continue to boil to porridge cooked, add sugar mix thoroughly, cool after consumption.
can be eaten 1 times a day.
Role: Clearing heat and detoxifying, thirst, diuretic swelling.
Seven, Lily and silver flower porridge
Materials: 25 grams of lily, silver flower 3 grams, 50 grams of rice, sugar amount. Practices: Lily Wash, silver flower bake grind into a thin end, after boiling rice into lily cooked to porridge ripe, put the silver flower and sugar thoroughly.
can be eaten 1 times a day.
Function: Has the effect of clearing away heat and inflammation, shengjinzhike.
Eight, winter melon beans porridge
Material: 250 grams of wax gourd, beans 15 grams, 50 grams of rice, the amount of rock sugar. Practices: wax gourd peeled dice, beans, japonica wash, beans into the pot add water after boiling, add rice, a wax gourd with boiled to ripe, add rock sugar and evenly, then boil a moment.
can be eaten 1 times a day.
function: have diuretic swelling, antipyretic poison, stop tired of thirst effect.
Nine, rice porridge
Material: Dameron, japonica 50 grams each. Practices: barley kernels, rice Amoy after the same into the pot, add water to the amount of porridge cooked.
can be eaten 1 times a day.
There is heat cooling, thirst for health, supplement the effect of QI. The above is for you to introduce summer drink what medicinal porridge good, I believe we all understand clearly.
Summer Porridge Health is a good choice, porridge is conducive to health, often eat porridge can be nursed in the spleen and stomach, improve appetite, but also to prevent disease. I wish you all a healthy diet in the summer and a healthy body.
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