Mulberry 10 kinds of curative effect
Fresh vegetables and fruits are essential to our daily diet, especially fruit. Fruit contains more nutrients, for our health, also have a lot of benefits. There is a kind of black fruit has a curative effect, it is mulberry. What healing effect does Mulberry have?
Let's take a look at the following with the folk medicine.
The black fruit has 10 healing effects.
There is a lot of mulberry on the medicinal value of the exposition, the traditional Chinese medicine, mulberry-like cold taste gan, with tonifying the kidney and nourishing the liver and Sheng Jin runs dry role.
Mulberry juice thick as honey, sour Sweet fragrance, contains a very rich nutrition, also known as Folk holy fruit. Although Mulberry is a small black fruit, it has a high nutritional value.
Mulberry is rich in vitamins, active protein, amino acids, minerals and sugars, Sango vitamins mainly include vitamin B1, vitamin B2, and vitamin C, Sango carbohydrates mainly include glucose, sucrose, and fructose.
But the nutritional value of the Mulberry is 5 times that of the Apple, is 4 times the grape, therefore, everybody may as well eat the Mulberry to be more in peacetime.
The curative effect of Mulberry
1. Treatment of Dyspepsia Eating is what we have to do every day, in the face of tempting food, we will inevitably eat more, eat up.
So, how should we prevent and treat the symptom of indigestion? Whether it's breakfast, lunch or dinner, we have to eat only eight full. If the stomach after eating has not digested the phenomenon, we might as well eat mulberry.
Because Mulberry contains tannin, fatty acids and malic acid and other nutrients, can decompose body fat, starch, and protein, promote gastrointestinal digestion and absorption.
2, treatment of white hair Small weave here said the white hair, is not the old man director's white hair. Sickness and death are the laws of nature, and no one can change them.
However, many people grow a lot of white hair at an early age, and this phenomenon is also called Shaobaito.
To bid farewell to the troubles of Shaobaito, we usually might as well eat more mulberry. Mulberry is containing a large number of human body needs of nutrients, but also contains Ufa, often edible mulberry can make our hair become black shiny.
Therefore, Mulberry not only has the effect of health care but also can help us to beauty Ufa.
3. Relieve Constipation The recent weather is relatively dry, if we eat too much spicy and greasy food, we will easily suffer from constipation symptoms.
The taste of constipation can be bad, the body's toxins cannot be discharged in time, but also let us become fat and ugly. To say goodbye to the problems of constipation, we can eat more mulberry, here is not raw mulberry.
We can be 40g of mulberry and 20g of rock sugar with boiling water after drinking because Mulberry can be born cold, and rock sugar sex flat can breed body fluid. Often drink mulberry rock sugar water, you can alleviate the intestinal fluid caused by the lack of bowel fluids dry, which can help us alleviate the symptoms of constipation.
4. Treatment of anemia Women if the two flourishing words will look good, if the lack of qi and blood, we are also prone to illness. Many people suffer from anemia because of unreasonable eating and sleeping habits.
So, what should we do to improve the symptoms of anemia, with a gas? In daily life, we might as well eat more mulberry, because Mulberry has a good blood effect. We can soak the freshly cooked mulberry in rice wine and drink it after one month.
Every time we drink a small cup, drink two times a day, long time can help us to treat the symptoms of anemia.
5. Treatment of rheumatoid arthritis Many people will develop rheumatoid arthritis after age, and many office workers are sedentary, sitting for a long time, there will be symptoms of joint pain.
So, how should we relieve the symptoms of joint pain?
We can use the fresh Mulberry water to fry, stick to it, you will find the symptoms of rheumatic joint pain have been significantly reduced.
6, the treatment menstruation does not adjust Presumably most female friends will feel abdominal pain every month for a few days and feel uncomfortable all over the body.
Menstruation does not adjust the symptom to have many kinds, most are because of the QI and blood two deficit causes, the menstruation does not adjust besides to bring the unwell feeling to the body, also easily causes the infertility symptom.
We can fry the fresh mulberry into mulberry juice, then add the honey to stir evenly after drinking. Drink three times a day and drink about 10 grams at a time.
Insist on drinking, it can help us to treat menstrual disharmony and dizziness symptoms.
7, the treatment of kidney deficiency To have a good life, we must have a better kidney function. Traditional Chinese Medicine believes that the liver is the main source of blood, kidney marrow, liver, and kidney is the body storage energy place.
And Mulberry is cold taste gan, has a good kidney nourishing liver role.
If we can drink mulberry juice, not only can replenish physical strength, but also can treat the symptoms of kidney deficiency.
8. Treatment of Insomnia Insomnia is a common disease of modern people if we do not sleep well, then we can not have sufficient energy.
To say goodbye to insomnia, we can also use Mulberry to help us treat insomnia. We will boil the fresh mulberry juice, and then slowly boil into a thick juice, cooling and then take it.
Take three times a day, take 20 ml each time, adhere to, neurasthenia caused by insomnia symptoms will be relieved.
9. Prevention and treatment of cardiovascular diseases The above-mentioned Mulberry contain tannin, malic acid, and vitamins, in fact, Sango also contains fatty acids.
Mulberry in the fat is mainly linoleic acid, palmitic, stearic acid and linseed oil and so on, in addition, Sango also contains rich resveratrol. Resveratrol is an effective antioxidant that inhibits the peroxide reaction of proteins and reduces the cytotoxicity of oxidative reactions.
Resveratrol reduces platelet aggregation and can help prevent and treat cardiovascular diseases such as arteriosclerosis.
10, anti-cancer
Mulberry contains a large number of rutin, rutin this material with cooling blood hemostatic and bactericidal effect, in the prevention and treatment of colon cancer has a certain effect. Conclusion: If we can insist on eating a fruit every day, our body will become more and more healthy. Folk medicine suggested that everyone might as well eat some mulberry, this black fruit although very humble, but has a high nutritional value. Regular consumption of Mulberry can also help us to treat constipation, insomnia, anemia and other common diseases, you may wish to try.
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| Mulberry 10 kinds of curative effect |
Let's take a look at the following with the folk medicine.
The black fruit has 10 healing effects.
There is a lot of mulberry on the medicinal value of the exposition, the traditional Chinese medicine, mulberry-like cold taste gan, with tonifying the kidney and nourishing the liver and Sheng Jin runs dry role.
Mulberry juice thick as honey, sour Sweet fragrance, contains a very rich nutrition, also known as Folk holy fruit. Although Mulberry is a small black fruit, it has a high nutritional value.
Mulberry is rich in vitamins, active protein, amino acids, minerals and sugars, Sango vitamins mainly include vitamin B1, vitamin B2, and vitamin C, Sango carbohydrates mainly include glucose, sucrose, and fructose.
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Many people feel that all the fruit is the highest nutritional value of the apple, there is such a saying, an apple a day, the doctor away from me.But the nutritional value of the Mulberry is 5 times that of the Apple, is 4 times the grape, therefore, everybody may as well eat the Mulberry to be more in peacetime.
The curative effect of Mulberry
1. Treatment of Dyspepsia Eating is what we have to do every day, in the face of tempting food, we will inevitably eat more, eat up.
So, how should we prevent and treat the symptom of indigestion? Whether it's breakfast, lunch or dinner, we have to eat only eight full. If the stomach after eating has not digested the phenomenon, we might as well eat mulberry.
Because Mulberry contains tannin, fatty acids and malic acid and other nutrients, can decompose body fat, starch, and protein, promote gastrointestinal digestion and absorption.
2, treatment of white hair Small weave here said the white hair, is not the old man director's white hair. Sickness and death are the laws of nature, and no one can change them.
However, many people grow a lot of white hair at an early age, and this phenomenon is also called Shaobaito.
To bid farewell to the troubles of Shaobaito, we usually might as well eat more mulberry. Mulberry is containing a large number of human body needs of nutrients, but also contains Ufa, often edible mulberry can make our hair become black shiny.
Therefore, Mulberry not only has the effect of health care but also can help us to beauty Ufa.
3. Relieve Constipation The recent weather is relatively dry, if we eat too much spicy and greasy food, we will easily suffer from constipation symptoms.
The taste of constipation can be bad, the body's toxins cannot be discharged in time, but also let us become fat and ugly. To say goodbye to the problems of constipation, we can eat more mulberry, here is not raw mulberry.
We can be 40g of mulberry and 20g of rock sugar with boiling water after drinking because Mulberry can be born cold, and rock sugar sex flat can breed body fluid. Often drink mulberry rock sugar water, you can alleviate the intestinal fluid caused by the lack of bowel fluids dry, which can help us alleviate the symptoms of constipation.
4. Treatment of anemia Women if the two flourishing words will look good, if the lack of qi and blood, we are also prone to illness. Many people suffer from anemia because of unreasonable eating and sleeping habits.
So, what should we do to improve the symptoms of anemia, with a gas? In daily life, we might as well eat more mulberry, because Mulberry has a good blood effect. We can soak the freshly cooked mulberry in rice wine and drink it after one month.
Every time we drink a small cup, drink two times a day, long time can help us to treat the symptoms of anemia.
5. Treatment of rheumatoid arthritis Many people will develop rheumatoid arthritis after age, and many office workers are sedentary, sitting for a long time, there will be symptoms of joint pain.
So, how should we relieve the symptoms of joint pain?
We can use the fresh Mulberry water to fry, stick to it, you will find the symptoms of rheumatic joint pain have been significantly reduced.
6, the treatment menstruation does not adjust Presumably most female friends will feel abdominal pain every month for a few days and feel uncomfortable all over the body.
Menstruation does not adjust the symptom to have many kinds, most are because of the QI and blood two deficit causes, the menstruation does not adjust besides to bring the unwell feeling to the body, also easily causes the infertility symptom.
We can fry the fresh mulberry into mulberry juice, then add the honey to stir evenly after drinking. Drink three times a day and drink about 10 grams at a time.
Insist on drinking, it can help us to treat menstrual disharmony and dizziness symptoms.
7, the treatment of kidney deficiency To have a good life, we must have a better kidney function. Traditional Chinese Medicine believes that the liver is the main source of blood, kidney marrow, liver, and kidney is the body storage energy place.
And Mulberry is cold taste gan, has a good kidney nourishing liver role.
If we can drink mulberry juice, not only can replenish physical strength, but also can treat the symptoms of kidney deficiency.
8. Treatment of Insomnia Insomnia is a common disease of modern people if we do not sleep well, then we can not have sufficient energy.
To say goodbye to insomnia, we can also use Mulberry to help us treat insomnia. We will boil the fresh mulberry juice, and then slowly boil into a thick juice, cooling and then take it.
Take three times a day, take 20 ml each time, adhere to, neurasthenia caused by insomnia symptoms will be relieved.
9. Prevention and treatment of cardiovascular diseases The above-mentioned Mulberry contain tannin, malic acid, and vitamins, in fact, Sango also contains fatty acids.
Mulberry in the fat is mainly linoleic acid, palmitic, stearic acid and linseed oil and so on, in addition, Sango also contains rich resveratrol. Resveratrol is an effective antioxidant that inhibits the peroxide reaction of proteins and reduces the cytotoxicity of oxidative reactions.
Resveratrol reduces platelet aggregation and can help prevent and treat cardiovascular diseases such as arteriosclerosis.
10, anti-cancer
Mulberry contains a large number of rutin, rutin this material with cooling blood hemostatic and bactericidal effect, in the prevention and treatment of colon cancer has a certain effect. Conclusion: If we can insist on eating a fruit every day, our body will become more and more healthy. Folk medicine suggested that everyone might as well eat some mulberry, this black fruit although very humble, but has a high nutritional value. Regular consumption of Mulberry can also help us to treat constipation, insomnia, anemia and other common diseases, you may wish to try.
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